Friday, August 24, 2007

Jack

Friday, August 24

2 Mile Run

30 x Push Up
40 x DaviAnn Jackknife Abs (20 each side)
25 x Push Up
40 x DaviAnn Jackknife Abs (20 each side)
20x Push Up
40 x DaviAnn Jackknife Abs (20 each side)
20 x Push Up
40 x DaviAnn Jackknife Abs (20 each side)

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