Thursday, May 29, 2008

Article on Abdominals

I came across this article while checking my hotmail account. It talks about some great ways to trim the fat off of your abs in addition to consistent training. It focuses more on your overall mindset than just doing hundreds of repetitions daily. Here it is:

http://health.msn.com/fitness/abs/articlepage.aspx?cp-documentid=100204206&GT1=31036

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